PGF Recommends

Welcome to PGF Recommends — a handpicked collection of trusted gear, tools, and products that support your journey. Every item here is personally selected based on quality, usefulness, and performance.

Some links are affiliate links, meaning PGF may earn a small commission — at no extra cost to you. Your support helps us continue creating awesome content.

Get Faster Fitness Results


These are the tools and resources PGF trusts to help you get results faster — some links are affiliate links, which support us at no extra cost to you.

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21-Day Smoothie Challenge

21 Days to a Slimmer, Healthier You.

The Smoothie Diet is a simple, powerful plan to help you burn fat fast, feel better, and kickstart lasting transformation.

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